Eye Care 20-20-20:
Give Your Eyes The Break
They Need
Staring at screens all day leaves eyes dry, tired, red, and strained. Eye Care 20-20-20 fixes that with one gentle reminder every 20 minutes, based on the doctor-recommended 20-20-20 rule.
Every 20 minutes, look at something 20 feet away for 20 seconds. That tiny habit relaxes your eye muscles, reduces digital eye strain, and helps prevent the dryness and redness that come from long screen time.
How It Works
Manual
Tap Start when you begin, tap Stop when you are done. Reminders arrive every 20 minutes in between.
Auto-schedule
Choose your days and working hours, for example weekdays from 8 to 4, and reminders start and stop on their own.
Daily start reminder
Prefer a nudge? Get a reminder at a fixed time each day to begin your session, so the habit sticks on busy days.
Why People Love It
- Automatic eye break reminders every 20 minutes
- Runs on your chosen days and hours, set it and forget it
- A daily reminder to start your session on time
- Based on the proven 20-20-20 eye care rule
- One-tap start and stop, no accounts or complicated settings
- Lightweight and quiet in the background
- Made for anyone who works, studies, games, or scrolls on screens
Start taking care of your eyes today
Available on iPhone and Android. Try it free for three days, then continue with a subscription.